Aronia Antioxidant
What is the Aronia Antioxidant?
The Antioxidants in aronia are nothing short
of impressive. In fact, there are some independent studies that
show aronia as having the highest number of anthocyanins, a
very beneficial antioxidant to humans, among all fruits known
to mankind so far!
Yes, this even beats out the revered Acai
berry, both for it's anthocyanins specifically, and for it's
Hydropilic ORAC score.
What is Aronia's ORAC score?
The highest claim we've seen to Aronia's
ORAC score was when Orenda
International paid to have an independent lab test Aronia
powder's H-ORAC score. The test result was an astounding 9,075
HORAC in umoleTE/g, which is the standardized testing unit of
antioxidants.
For comparison, Mona Vie's famous claim of
1,027 is on the same scale, and both are measured by their
condensed powder form, not directly by fresh fruit. (which
would be much lower since the water in fruit has no
antioxidants.)
The USDA ORAC report on Aronia
However, in November of 2007, a public
comparison was published by the United States Department of
Agriculture. In it, Aronia was tested and compared to 276 other
edible items that can be found in the USA.
On page 14 of this report, “Chokeberries”
(the American name for berries than grow on aronia plants) had
an even Higher HORAC and Total ORAC Score!
The USDA ORAC report clearly shows that
chokeberries possess:
-
A Hydrophilic ORAC score of 15,820
-
A Total ORAC score of 16,062
These numbers sadly can't be compared
directly to Acai and other superfruits, however the report does
have many other well-known healthy fruits to compare this score
to. For instance, in this report we can see that:
-
Cranberries have a total ORAC score of 9,584
Black Currants (similar to chokeberries) have a
total ORAC score of 7,960
-
Blueberries (highbush) have a total ORAC score of
6,552
-
Blackberries have a total ORAC score of 5,347
-
Raspberries have a total ORAC score of 4,882
-
Dried Apricots have a total ORAC score of 3,234
-
Raisins have a total ORAC score of 3,037
-
Gala Apples have a total ORAC score of 2,828
-
Watermelon, due to it's vast water content, has a
tiny total ORAC score of only 142.
Note: All ORAC scores measured in the common
umole per 100 grams format.
|